Salvatore Domina 23:29 row
5,015
Meters
23:29.8
Time
2:20.5
Pace
289
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Drag Factor | 100 |
March 25, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.8 | 5,015 | 2:20.5 | 126 | 733 | 30 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 30 |
| 18:28.1 | 2,000 | 2:19.0 | 130 | 748 | 30 |
| 23:12.4 | 1,015 | 2:20.0 | 127 | 738 | 31 |