Salvatore Domina 25:52 row
5,020m
Meters
25:52.5
Time
2:34.6
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Drag Factor | 83 |
March 11, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.5 | 5,020m | 2:34.6 | 95 | 625 | 30 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 25:52.5 | 174m | 2:30.8 | 102 | 650 | 27 |