Salvatore Domina 0:40 row
162
Meters
0:40.3
Time
2:04.3
Pace
9
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 34 |
| Drag Factor | 117 |
March 12, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.3 | 162 | 2:04.3 | 182 | 925 | 34 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 42 |
| 0:40.4 | 62 | 2:20.3 | 127 | 735 | 24 |