Salvatore Domina 300m row
300m
Meters
1:14.4
Time
2:04.0
Pace
18
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 37 |
| Drag Factor | 111 |
March 12, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 300m | 2:04.0 | 184 | 931 | 37 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 36 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 37 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 39 |