Salvatore Domina 6:44 row
1,018
Meters
6:44.3
Time
3:18.5
Pace
55
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
March 14, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.3 | 1,018 | 3:18.5 | 45 | 453 | 28 |
| 5:05.4 | 1,018 | 2:30.0 | 104 | 656 | 28 |