Salvatore Domina 10000m row
10,000m
Meters
47:35.0
Time
2:22.7
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Drag Factor | 97 |
March 14, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.0 | 10,000m | 2:22.7 | 120 | 714 | 31 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 30 |
| 9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 31 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 33 |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 32 |
| 9:21.7 | 10,000m | 2:20.4 | 126 | 735 | 32 |