Salvatore Domina 12:00 row
2,005m
Meters
12:00.0
Time
2:59.5
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
March 14, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,005m | 2:59.5 | 60 | 508 | 29 |
| 4:39.2 | 800m | 2:54.5 | 66 | 526 | 30 |
| 9:30.7 | 800m | 3:02.1 | 58 | 499 | 29 |
| 11:59.3 | 405m | 3:03.4 | 57 | 495 | 28 |