Salvatore Domina 40:00 row
8,423
Meters
40:00.0
Time
2:22.4
Pace
474
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
March 26, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,423 | 2:22.4 | 121 | 716 | 29 |
| 8:00.0 | 1,654 | 2:25.1 | 115 | 694 | 28 |
| 16:00.0 | 1,686 | 2:22.3 | 121 | 717 | 30 |
| 24:00.0 | 1,686 | 2:22.3 | 121 | 717 | 30 |
| 32:00.0 | 1,697 | 2:21.4 | 124 | 725 | 29 |
| 40:00.0 | 1,699 | 2:21.2 | 124 | 727 | 30 |