Salvatore Domina 1:30:00 row
18,407m
Meters
1:30:00.0
Time
2:26.6
Pace
1020
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
March 27, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 18,407m | 2:26.6 | 111 | 681 | 30 |
| 18:00.0 | 3,578m | 2:30.9 | 102 | 650 | 28 |
| 36:00.0 | 3,674m | 2:26.9 | 110 | 679 | 30 |
| 54:00.0 | 3,685m | 2:26.5 | 111 | 682 | 30 |
| 1:12:00.0 | 3,708m | 2:25.6 | 113 | 690 | 31 |
| 1:30:00.0 | 3,763m | 2:23.5 | 118 | 707 | 32 |