Salvatore Domina 7:45 row
1,504m
Meters
7:45.3
Time
2:34.6
Pace
81
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
March 27, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.3 | 1,504m | 2:34.6 | 95 | 625 | 27 | 121 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 133 |
| 7:45.3 | 490m | 2:48.6 | 73 | 551 | 25 | 110 |