Salvatore Domina 2500m row
2,500
Meters
9:58.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 37 |
| Drag Factor | 85 |
March 27, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,500 | 1:59.6 | 205 | 1004 | 165 | 37 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 31 | 37 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 31 | 37 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 33 | 37 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 34 | 38 |
| 1:50.6 | 2,500 | 1:50.6 | 259 | 1190 | 36 | 39 |