Salvatore Domina 15:31 row
3,018
Meters
15:31.8
Time
2:34.3
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
March 29, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.8 | 3,018 | 2:34.3 | 95 | 627 | 161 | 28 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 27 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 29 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 15:31.8 | 110 | 2:24.5 | 116 | 698 | 6 | 28 |