Salvatore Domina 10000m row
10,000m
Meters
42:22.0
Time
2:07.1
Pace
628
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 31 |
Drag Factor | 104 |
March 29, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:22.0 | 10,000m | 2:07.1 | 170 | 886 | 31 |
8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 28 |
8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 32 |
8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 31 |
8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 32 |
7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 34 |