Salvatore Domina 40:00 row
8,335m
Meters
40:00.0
Time
2:23.9
Pace
468
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Drag Factor | 85 |
March 30, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,335m | 2:23.9 | 117 | 703 | 31 |
| 8:00.0 | 1,584m | 2:31.5 | 101 | 646 | 28 |
| 16:00.0 | 1,659m | 2:24.6 | 116 | 697 | 32 |
| 24:00.0 | 1,687m | 2:22.2 | 122 | 718 | 32 |
| 32:00.0 | 1,705m | 2:20.7 | 125 | 731 | 32 |
| 40:00.0 | 1,702m | 2:21.0 | 125 | 729 | 31 |