Salvatore Domina 1:00:00 row
12,443
Meters
1:00:00.0
Time
2:24.6
Pace
697
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Drag Factor | 82 |
March 31, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,443 | 2:24.6 | 116 | 697 | 31 |
| 12:00.0 | 2,380 | 2:31.2 | 101 | 648 | 27 |
| 24:00.0 | 2,466 | 2:25.9 | 112 | 687 | 31 |
| 36:00.0 | 2,493 | 2:24.4 | 116 | 700 | 32 |
| 48:00.0 | 2,550 | 2:21.1 | 124 | 728 | 34 |
| 1:00:00.0 | 2,554 | 2:20.9 | 125 | 730 | 33 |