Salvatore Domina 5:23 row
1,020m
Meters
5:23.4
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
April 02, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,020m | 2:38.5 | 88 | 602 | 22 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 5:23.4 | 70m | 2:47.1 | 75 | 557 | 18 |