Salvatore Domina 40:00 row
8,713m
Meters
40:00.0
Time
2:17.7
Pace
506
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
April 02, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,713m | 2:17.7 | 134 | 761 | 30 |
| 8:00.0 | 1,695m | 2:21.5 | 123 | 724 | 28 |
| 16:00.0 | 1,757m | 2:16.5 | 137 | 772 | 32 |
| 24:00.0 | 1,759m | 2:16.4 | 138 | 774 | 32 |
| 32:00.0 | 1,752m | 2:16.9 | 136 | 768 | 30 |
| 40:00.0 | 1,750m | 2:17.1 | 136 | 766 | 30 |