Salvatore Domina 40:00 row
8,713
Meters
40:00.0
Time
2:17.7
Pace
506
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
April 02, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,713 | 2:17.7 | 134 | 761 | 506 | 30 |
| 8:00.0 | 1,695 | 2:21.5 | 123 | 724 | 96 | 28 |
| 16:00.0 | 1,757 | 2:16.5 | 137 | 772 | 103 | 32 |
| 24:00.0 | 1,759 | 2:16.4 | 138 | 774 | 103 | 32 |
| 32:00.0 | 1,752 | 2:16.9 | 136 | 768 | 102 | 30 |
| 40:00.0 | 1,750 | 2:17.1 | 136 | 766 | 102 | 30 |