Salvatore Domina 3300m row
3,300m
Meters
17:16.8
Time
2:37.0
Pace
172
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
April 02, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.8 | 3,300m | 2:37.0 | 90 | 610 | 27 |
| 3:44.4 | 700m | 2:40.2 | 85 | 592 | 26 |
| 3:45.3 | 1,400m | 2:40.9 | 84 | 589 | 25 |
| 3:34.8 | 2,100m | 2:33.4 | 97 | 633 | 28 |
| 3:35.6 | 2,800m | 2:34.0 | 96 | 629 | 28 |
| 2:36.7 | 3,300m | 2:36.7 | 91 | 613 | 29 |