Salvatore Domina 11:11 row
2,018
Meters
11:11.7
Time
2:46.4
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
April 03, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.7 | 2,018 | 2:46.4 | 76 | 561 | 24 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 11:11.7 | 223 | 2:40.7 | 84 | 589 | 23 |