Salvatore Domina 2:25 row
502
Meters
2:25.5
Time
2:24.9
Pace
30
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 04, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 502 | 2:24.9 | 115 | 695 | 24 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 25 |
| 1:42.1 | 200 | 2:04.2 | 182 | 927 | 25 |
| 2:07.7 | 102 | 2:05.4 | 177 | 909 | 21 |