Salvatore Domina 1:00:00 row
12,694
Meters
1:00:00.0
Time
2:21.7
Pace
708
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
April 04, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,694 | 2:21.7 | 123 | 722 | 30 | 134 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 29 | 125 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 30 | 128 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 30 | 126 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 30 | 128 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 30 | 129 |
| 12:00.0 | 421 | 2:22.5 | 121 | 716 | 30 | 131 |
| 14:00.0 | 420 | 2:22.8 | 120 | 713 | 30 | 130 |
| 16:00.0 | 418 | 2:23.5 | 118 | 707 | 31 | 131 |
| 18:00.0 | 424 | 2:21.5 | 124 | 725 | 31 | 133 |
| 20:00.0 | 420 | 2:22.8 | 120 | 713 | 31 | 132 |
| 22:00.0 | 420 | 2:22.8 | 120 | 713 | 31 | 133 |
| 24:00.0 | 423 | 2:21.8 | 123 | 722 | 32 | 135 |
| 26:00.0 | 425 | 2:21.1 | 124 | 728 | 34 | 135 |
| 28:00.0 | 423 | 2:21.8 | 123 | 722 | 32 | 135 |
| 30:00.0 | 421 | 2:22.5 | 121 | 716 | 30 | 134 |
| 32:00.0 | 424 | 2:21.5 | 124 | 725 | 29 | 135 |
| 34:00.0 | 427 | 2:20.5 | 126 | 734 | 31 | 138 |
| 36:00.0 | 425 | 2:21.1 | 124 | 728 | 30 | 139 |
| 38:00.0 | 425 | 2:21.1 | 124 | 728 | 31 | 137 |
| 40:00.0 | 422 | 2:22.1 | 122 | 719 | 32 | 136 |
| 42:00.0 | 421 | 2:22.5 | 121 | 716 | 31 | 139 |
| 44:00.0 | 425 | 2:21.1 | 124 | 728 | 31 | 138 |
| 46:00.0 | 424 | 2:21.5 | 124 | 725 | 31 | 138 |
| 48:00.0 | 425 | 2:21.1 | 124 | 728 | 31 | 139 |
| 50:00.0 | 429 | 2:19.8 | 128 | 740 | 31 | 142 |
| 52:00.0 | 426 | 2:20.8 | 125 | 731 | 31 | 140 |
| 54:00.0 | 427 | 2:20.5 | 126 | 734 | 31 | 140 |
| 56:00.0 | 427 | 2:20.5 | 126 | 734 | 30 | 141 |
| 58:00.0 | 429 | 2:19.8 | 128 | 740 | 30 | 140 |
| 1:00:00.0 | 432 | 2:18.8 | 131 | 749 | 32 | 141 |