Salvatore Domina 1x750m/1:00r row
750m
Meters
3:22.1
Time
2:14.7
Pace
44
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 771m |
| Overall Time | 4:22.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
April 05, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.1 | 750m | 2:14.7 | 143 | 792 | 30 | |
| 3:22.1 | 750m | 2:14.7 | 143 | 792 | 30 | |
| r21m |