Salvatore Domina 2500m row
2,500
Meters
12:27.4
Time
2:29.4
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
April 05, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.4 | 2,500 | 2:29.4 | 105 | 650 | 135 | 28 |
| 2:31.0 | 500 | 2:31.0 | 102 | 643 | 27 | 28 |
| 2:30.6 | 1,000 | 2:30.6 | 102 | 645 | 27 | 29 |
| 2:30.7 | 1,500 | 2:30.7 | 102 | 644 | 27 | 29 |
| 2:27.6 | 2,000 | 2:27.6 | 109 | 658 | 27 | 29 |
| 2:27.5 | 2,500 | 2:27.5 | 109 | 658 | 27 | 29 |