Salvatore Domina 2500m row
2,500m
Meters
12:27.4
Time
2:29.4
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
April 05, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.4 | 2,500m | 2:29.4 | 105 | 660 | 28 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 28 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 29 |
| 2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 29 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 29 |
| 2:27.5 | 2,500m | 2:27.5 | 109 | 675 | 29 |