Salvatore Domina 2000m row
2,000
Meters
7:21.6
Time
1:50.4
Pace
142
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
April 06, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1157 | 142 | 27 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 23 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.4 | 900 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.3 | 1,100 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.1 | 1,200 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.3 | 1,300 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.1 | 1,400 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.2 | 1,500 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:21.9 | 1,600 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:21.7 | 1,700 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.4 | 1,800 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:20.6 | 1,900 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:18.9 | 2,000 | 1:34.5 | 415 | 1714 | 9 | 35 |