Salvatore Domina 6000m row
6,000
Meters
27:12.2
Time
2:16.0
Pace
350
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Drag Factor | 91 |
April 06, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.2 | 6,000 | 2:16.0 | 139 | 778 | 30 |
| 5:27.8 | 1,200 | 2:16.5 | 137 | 772 | 30 |
| 5:26.9 | 2,400 | 2:16.2 | 139 | 776 | 30 |
| 5:25.8 | 3,600 | 2:15.7 | 140 | 781 | 31 |
| 5:26.4 | 4,800 | 2:16.0 | 139 | 778 | 30 |
| 5:25.3 | 6,000 | 2:15.5 | 141 | 783 | 31 |