Salvatore Domina 5:13 row
1,038m
Meters
5:13.3
Time
2:30.9
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
April 06, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,038m | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 5:13.3 | 40m | 2:46.2 | 76 | 562 | 18 |