Salvatore Domina 6:18 row
1,005m
Meters
6:18.1
Time
3:08.1
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
April 06, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.1 | 1,005m | 3:08.1 | 53 | 480 | 24 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 6:18.1 | 206m | 3:09.5 | 51 | 476 | 25 |