Salvatore Domina 43:45 row
8,018m
Meters
43:45.1
Time
2:43.7
Pace
414
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Drag Factor | 86 |
April 07, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.1 | 8,018m | 2:43.7 | 80 | 574 | 27 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 43:45.1 | 704m | 2:39.8 | 86 | 594 | 28 |