Salvatore Domina 12:49 row
3,006
Meters
12:49.1
Time
2:07.9
Pace
182
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
April 07, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.1 | 3,006 | 2:07.9 | 167 | 875 | 23 | 127 |
| 1:45.0 | 400 | 2:11.2 | 155 | 832 | 22 | 119 |
| 3:30.6 | 400 | 2:12.0 | 152 | 823 | 23 | 118 |
| 5:15.3 | 400 | 2:10.8 | 156 | 837 | 23 | 121 |
| 6:58.9 | 400 | 2:09.5 | 161 | 854 | 24 | 124 |
| 8:41.2 | 400 | 2:07.8 | 167 | 876 | 25 | 128 |
| 10:21.1 | 400 | 2:04.8 | 180 | 918 | 26 | 131 |
| 11:59.9 | 400 | 2:03.5 | 186 | 939 | 26 | 133 |
| 12:49.1 | 206 | 1:59.4 | 206 | 1007 | 13 | 143 |