Salvatore Domina 14:55 row
3,018
Meters
14:55.5
Time
2:28.3
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
April 09, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.5 | 3,018 | 2:28.3 | 107 | 668 | 29 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 14:55.5 | 1,029 | 2:23.5 | 118 | 706 | 30 |