Salvatore Domina 5:28 row
1,020m
Meters
5:28.1
Time
2:40.8
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
April 09, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,020m | 2:40.8 | 84 | 589 | 26 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 5:28.1 | 88m | 2:39.6 | 86 | 595 | 24 |