Salvatore Domina 20:17 row
4,023m
Meters
20:17.8
Time
2:31.3
Pace
221
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
April 10, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 4,023m | 2:31.3 | 101 | 647 | 30 |
| 16:00.0 | 3,229m | 2:28.6 | 107 | 666 | 30 |
| 20:17.8 | 795m | 2:42.1 | 82 | 582 | 31 |