Salvatore Domina 14:59 row
3,033
Meters
14:59.2
Time
2:28.2
Pace
167
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
April 10, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.2 | 3,033 | 2:28.2 | 107 | 669 | 167 | 32 | 128 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 32 | 122 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 32 | 124 |
| 14:59.2 | 608 | 2:27.3 | 109 | 676 | 34 | 33 | 139 |