Salvatore Domina 6000m row
6,000m
Meters
23:01.3
Time
1:55.1
Pace
416
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
April 11, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.3 | 6,000m | 1:55.1 | 229 | 1089 | 27 |
| 4:49.5 | 1,200m | 2:00.6 | 199 | 986 | 24 |
| 4:38.9 | 2,400m | 1:56.2 | 223 | 1067 | 26 |
| 4:36.3 | 3,600m | 1:55.1 | 229 | 1089 | 28 |
| 4:33.6 | 4,800m | 1:54.0 | 236 | 1113 | 29 |
| 4:23.0 | 6,000m | 1:49.5 | 266 | 1215 | 32 |