Salvatore Domina 16:06 row
3,285m
Meters
16:06.8
Time
2:27.1
Pace
181
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Drag Factor | 84 |
April 11, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.8 | 3,285m | 2:27.1 | 110 | 678 | 29 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 16:06.8 | 235m | 2:22.1 | 122 | 719 | 30 |