Salvatore Domina 1:05 row
220
Meters
1:05.6
Time
2:29.0
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
April 11, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.6 | 220 | 2:29.0 | 106 | 663 | 12 | 28 |
| 1:05.6 | 221 | 2:28.4 | 107 | 668 | 12 | 28 |