Salvatore Domina 22:54 row
5,018
Meters
22:54.9
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
April 11, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,018 | 2:16.9 | 136 | 768 | 291 | 31 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 32 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 32 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 32 |
| 22:54.9 | 645 | 2:15.5 | 140 | 783 | 38 | 33 |