Salvatore Domina 18:33 row
4,018
Meters
18:33.7
Time
2:18.5
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
April 11, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.7 | 4,018 | 2:18.5 | 131 | 752 | 231 | 30 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 31 |
| 18:33.7 | 767 | 2:19.3 | 129 | 745 | 44 | 30 |