Salvatore Domina 6000m row
6,000
Meters
26:58.9
Time
2:14.9
Pace
353
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
April 11, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:58.9 | 6,000 | 2:14.9 | 143 | 784 | 353 | 29 |
| 5:26.2 | 1,200 | 2:15.9 | 139 | 772 | 70 | 29 |
| 5:24.6 | 2,400 | 2:15.2 | 141 | 776 | 70 | 30 |
| 5:23.6 | 3,600 | 2:14.8 | 143 | 789 | 71 | 29 |
| 5:25.6 | 4,800 | 2:15.6 | 140 | 773 | 70 | 29 |
| 5:18.9 | 6,000 | 2:12.8 | 149 | 812 | 72 | 31 |