Salvatore Domina 6000m row
6,000
Meters
26:56.7
Time
2:14.7
Pace
355
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
April 12, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.7 | 6,000 | 2:14.7 | 143 | 792 | 29 |
| 5:22.6 | 1,200 | 2:14.4 | 144 | 795 | 31 |
| 5:23.7 | 2,400 | 2:14.8 | 143 | 790 | 30 |
| 5:23.5 | 3,600 | 2:14.7 | 143 | 791 | 29 |
| 5:23.9 | 4,800 | 2:14.9 | 142 | 790 | 29 |
| 5:23.0 | 6,000 | 2:14.5 | 144 | 794 | 30 |