Salvatore Domina 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
143
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
April 12, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 143 | 27 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 24 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 27 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 27 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 29 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 30 |