Salvatore Domina 4:00 row
1,091
Meters
4:00.0
Time
1:49.9
Pace
79
Calories
158
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
April 12, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 27 | 158 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 152 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 159 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 161 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 161 |