Salvatore Domina 1000m row
1,000
Meters
5:38.9
Time
2:49.4
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
April 13, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 25 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 25 |
| 1:07.0 | 400 | 2:47.5 | 74 | 556 | 25 |
| 1:07.3 | 600 | 2:48.2 | 73 | 552 | 26 |
| 1:07.5 | 800 | 2:48.7 | 73 | 550 | 25 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 26 |