Salvatore Domina 2000m row
2,000
Meters
11:41.1
Time
2:55.2
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
April 13, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.1 | 2,000 | 2:55.2 | 65 | 513 | 100 | 25 |
| 2:23.9 | 400 | 2:59.8 | 60 | 500 | 20 | 26 |
| 2:21.8 | 800 | 2:57.2 | 63 | 507 | 20 | 25 |
| 2:20.4 | 1,200 | 2:55.5 | 65 | 512 | 20 | 25 |
| 2:19.5 | 1,600 | 2:54.3 | 66 | 516 | 20 | 25 |
| 2:15.5 | 2,000 | 2:49.3 | 72 | 531 | 20 | 26 |