Salvatore Domina 1000m row
1,000
Meters
5:51.8
Time
2:55.9
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
April 13, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.8 | 1,000 | 2:55.9 | 64 | 521 | 25 |
| 1:11.0 | 200 | 2:57.5 | 63 | 515 | 25 |
| 1:10.1 | 400 | 2:55.2 | 65 | 523 | 25 |
| 1:10.3 | 600 | 2:55.7 | 64 | 521 | 25 |
| 1:10.5 | 800 | 2:56.2 | 64 | 520 | 26 |
| 1:09.8 | 1,000 | 2:54.5 | 66 | 526 | 25 |