Salvatore Domina 1000m row
1,000
Meters
5:48.0
Time
2:54.0
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
April 13, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.0 | 1,000 | 2:54.0 | 66 | 528 | 25 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 25 |
| 1:09.1 | 400 | 2:52.7 | 68 | 533 | 26 |
| 1:10.2 | 600 | 2:55.5 | 65 | 522 | 25 |
| 1:10.3 | 800 | 2:55.7 | 64 | 521 | 26 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 528 | 25 |