Salvatore Domina 2000m row
2,000
Meters
12:06.3
Time
3:01.5
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
April 13, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 2,000 | 3:01.5 | 58 | 501 | 24 |
| 2:29.0 | 400 | 3:06.2 | 54 | 486 | 25 |
| 2:26.5 | 800 | 3:03.1 | 57 | 496 | 25 |
| 2:25.0 | 1,200 | 3:01.2 | 59 | 502 | 24 |
| 2:23.4 | 1,600 | 2:59.2 | 61 | 509 | 25 |
| 2:22.4 | 2,000 | 2:58.0 | 62 | 513 | 25 |