Salvatore Domina 2000m row
2,000
Meters
12:18.6
Time
3:04.6
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
April 13, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 2,000 | 3:04.6 | 56 | 491 | 24 |
| 2:27.3 | 400 | 3:04.1 | 56 | 492 | 25 |
| 2:28.6 | 800 | 3:05.7 | 55 | 487 | 24 |
| 2:31.6 | 1,200 | 3:09.5 | 51 | 477 | 24 |
| 2:27.6 | 1,600 | 3:04.5 | 56 | 491 | 24 |
| 2:23.5 | 2,000 | 2:59.3 | 61 | 508 | 24 |