Salvatore Domina 2000m row
2,000
Meters
12:30.2
Time
3:07.5
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
April 13, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.2 | 2,000 | 3:07.5 | 53 | 482 | 24 |
| 2:33.5 | 400 | 3:11.8 | 50 | 470 | 24 |
| 2:29.4 | 800 | 3:06.7 | 54 | 484 | 24 |
| 2:31.4 | 1,200 | 3:09.2 | 52 | 477 | 24 |
| 2:28.6 | 1,600 | 3:05.7 | 55 | 487 | 24 |
| 2:27.3 | 2,000 | 3:04.1 | 56 | 492 | 25 |