Salvatore Domina 2000m row
2,000
Meters
12:33.8
Time
3:08.4
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
April 13, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.8 | 2,000 | 3:08.4 | 52 | 479 | 24 |
| 2:29.1 | 400 | 3:06.3 | 54 | 486 | 25 |
| 2:36.2 | 800 | 3:15.2 | 47 | 461 | 23 |
| 2:31.9 | 1,200 | 3:09.8 | 51 | 475 | 24 |
| 2:29.2 | 1,600 | 3:06.5 | 54 | 485 | 25 |
| 2:27.3 | 2,000 | 3:04.1 | 56 | 492 | 25 |